Experience personalized guidance and support from the comfort of your own space with our convenient phone consultation service. A phone consultation for scheduling a therapy appointment is a brief, non-billable conversation between a prospective client and a therapist. It serves as an initial screening for both parties to determine if they are a good fit before committing to a full session.

Sound Frequency Menu Choose a frequency to support your healing journey Relaxation & Stress Relief • 174 Hz – Deep relaxation, grounding, pain relief • 285 Hz – Restores energy balance, tissue healing • 396 Hz – Releases fear, guilt, and negative emotions • 432 Hz – Natural harmony, deep calming, overall well-being Emotional Healing • 417 Hz – Eases trauma, promotes change & new beginnings • 528 Hz – “Love Frequency” – encourages DNA repair, self-love, joy • 639 Hz – Enhances communication, strengthens relationships • 741 Hz – Clears negativity, supports self-expression Physical Support • 852 Hz – Awakens intuition, clears mental fog • 963 Hz – Pineal gland activation, spiritual connection • Theta (4–8 Hz) – Deep meditation, subconscious healing • Delta (0.5–4 Hz) – Restful sleep, body repair

Enjoy a therapeutic massage using warm Himalayan salt stones to soothe muscles, promote relaxation, and balance the body's energy while benefiting from the natural cleansing and detoxifying properties of Himalayan salt.

Quick, effective relief for tension and stress—right where you need it most. Chair massage is performed in a specially designed, supportive seated position and focuses on the neck, shoulders, back, arms, and hands. It’s ideal for clients seeking targeted relief without the need to undress or lie down. Perfect for: • Reducing muscle tension and stress • Improving circulation and posture • Boosting energy and mental clarity • Midday reset or maintenance between full sessions Sessions are typically 15-45 minutes and can be customized to address specific areas of discomfort. Feel better fast—in less time!

Experience the ancient healing practice of Cupping Therapy to help alleviate muscle tension, improve circulation, and promote detoxification and overall well-being through the use of suction cups on specific areas of the body.

Embark on a gentle yet powerful craniosacral therapy session focusing on the subtle rhythms of the cerebrospinal fluid, promoting relaxation, releasing tensions, and enhancing the body's natural ability to self-heal and rebalance.

Improve flexibility, expand range of motion & enhance mobility with personalized stretch therapy tailored to your body's needs. Come in your most comfortable gear & join me in a sequence of yoga inspired poses/stretches. Calm the mind, reduce stress and create space within your body.

Revitalize your scalp and hair with a Rejuvenating Scalp Treatment that includes massage, deep conditioning, and nourishing oils to promote hair growth, improve scalp health, and relax the mind for a luxurious pampering experience.

This complimentary consultation is available for established clients who wish to connect outside of a regular bodywork session. During this time, we can review or update your treatment plan, schedule upcoming appointments, discuss referrals, or go over wellness recommendations. You’re also welcome to stop by to pick up products, receive demonstrations on proper use, or seek additional guidance on integrating wellness tools and practices at home. These sessions allow us the space and time to focus on your ongoing care, without the time constraints of a massage or bodywork appointment.

Embark on a Mindful Meditation Class featuring guided mindfulness practices, breathing techniques, and relaxation exercises to cultivate awareness, reduce stress, enhance focus, and promote emotional balance and well-being.

Rejuvenate your skin with a Gua Sha Facial Massage, a traditional Chinese technique using a smooth jade stone to massage and sculpt the face, promoting lymphatic drainage, reducing puffiness, and improving skin tone and texture for a radiant complexion.